"Colour healing in history. How Santa got his red suit. Why post it notes are yellow. Red silk in ancient China for smallpox? On tonight's show I will go over why certain colours are used today and their historic past. The closing meditation is…"
Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org. Narayani is one of our regular teachers at Yoga Vidya - for more information on english classes, courses and seminars, please see yoga-vidya.org/seminars.
You have the powerIt is within you to accomplish anything that you put your mind and heart into. You are a powerful co-creator with the Divine and your angel guidance is to open yourself up and let your power be your base and your wisdom be your guide. Find your still, quiet centre, then heal any thoughts and feelings of less than,…See More