Unity is a theme that many are focusing on in this time of expansion. So often we do tend to think outwardly…unity of countries, unity of groups of people. We affirm “we
Are One”.
In our healing journey we learn that we must first focus on healing of Self. In doing so, we raise the vibration of all others around us. We raise the vibration of the collective consciousness of the planet. It is in this thought pattern I look at unity. Unity must first start with Self. Unity within then manifests outside of ourselves as our physical reality - a mirror of who we are.
To understand this with more clarity, imagine yourself as consciousness, as an energy pattern. Give yourself the color white. And then think of all the different aspects of who you are. Giving you a personal example: the Pat with perfect eyesight, the Pat with limited eyesight, the Pat who is calm, the Pat who is stressed, the Pat who is the perfect weight, the Pat who is overweight, the Pat that is a wife, the Pat that is a mother, the Pat that loves helping others, the Pat that loves doing things for herself…..the list should be a large one consisting of all the things that you are. Yes, this will take a bit of time :)
Take the time to feel each one as you think of that particular part of yourself, visualizing each one of those aspects of yourself as an energy pattern each with a different color. In your visual surround your conscious Self (the white light) with all of these energies…seeing each of them as a colorful sphere of light. In this we are visualizing each as an individual part of ourselves.
When you are ready, bring the spheres of light, the different aspects of You, into your core integrating them as One, in unity. You will see and feel all the different colors merge with the white light of your core. Your conscious self is now a beautiful opalescent color. Feel the Unity of the one Self.
In this feeling you are One.
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