Balancing the Four Bodies

We are so much more than just our physical bodies. WE are infinite beings with many levels and aspects of ourselves. One of the greatest challenges we have at this time in humanities evolution is finding that equilibrium with our physical, emotional, mental, and spiritual selves.

When we begin to have balance with each aspect of ourselves, harmony and a state of bliss are realized. I think the greatest hurdle many of us face is balancing our mental bodies. This is the aspect of ourselves that is the home of the Ego. We often have these 2 little beings on each shoulder... one saying...go for it, you can do, and the other says... What makes you think you can do this, you are not worthy... or some such nonsense. Oftentimes these little beings turn into our friends and family... repeating similar thought processes for us to. These are the opportunities we put before us to assist in our growth. When we learn to overcome the unwanted thoughts, we are then more able to keep our thoughts in focus and on what we want to create. The more you practice releasing thoughts and feelings that don't serve your highest good, the easier it gets, until it becomes an automatic response to someone or something that says you can't, you won't or you’re not worthy. When a thought of 'less than' appears before you, acknowledge it with love and release it and replace it with a wanted thought or affirmation. Repeat these like a mantra over and over until you can feel the thought released or transformed. Keep these wanted thoughts and affirmations in your pocket; hang them on the fridge, or in the mirror. You are worthy of everything wonderful that you want to create in your life, or in creating the live you know you came here to experience.

Working with our emotional realm can be a challenge too. Many of us were told to 'don't cry out loud, keep it inside, learn how to hid your feelings' and other such lines that puts a box around our heart space, or a donut hole in the middle to let those feelings move right through you. When we begin to open ourselves up to love and emotion, it is often a challenge to be open to this new crying you. A beautiful resident in a nursing home I worked in who cried a lot, hugged me one day and said..."not all tears are bad tears"... and she gave me this beautiful hug, I could feel her love for all the things around her. This is especially difficult for men to handle, as it is more ingrained in their mental body that emotions are for women or children. We are all emotional beings here to experience Love. Love is the emotional body. The more you open your heart, the beauty and love you see around you. And, the tears do become less, or you become okay with feeling them.

We are all familiar with the physical realm. This one is the easiest for us to see, as we are here having a physical journey. Remember to honour and take care of this body as well, it is the one that allows us to experience the totality of all the other 3 and to expand and evolve our spirit self. Eat well, sleep well, and spend time in nature, with the physical world. This is the best way to bring balance to our beautiful physical temples. Yes, you are beautiful!

Our spiritual realm is often the one that we have the most difficulty believing in, yet we are surrounded by so much validation that we are more than physical beings. It really comes down to Trust. Do you trust your intuitive messages? Most people are given invaluable information when confronted with a challenge; however they don’t trust in the message that comes within their heart. They allow the thoughts of the mental body to come into focus. Do you find yourself saying, “I should have listened to my instinct” or “That was the first impression that I had”. These are messages from our spirit self how is connected at all times to that part of us that is eternal, infinite and not living in the physical realm. When we learn to trust ourselves and check in with our hearts instead of checking in with our heads, most of us would be experience more of what we want to experience while we are walking the path of the human.

I know each of came to the earth plane to experience and grow. Each of these realms gives us the opportunity to expand who we are and the balance of these realms allows the opportunity to walk the path of spirit while in a finite journey. So enjoy the process of opening up and finding balance in the four worlds that create who you are and live your life with truth, trust and passion.

with love, Sharon

Sharon's Take - November 2009

November brings with it some interesting energy. It is about balance and co-operation, and as we near the end of a year of balance, you might find yourself challenged to ensure that you have indeed brought this much needed harmony into your life.

November is the perfect month to work on your mastermind projects, as the photon levels are low throughout the month. This also means that the empaths in the group should be aware that they will feel a collective sleepy, or sad energy as most people retreat when the energy is low. There are less 'thoughts' in the mass consciousness, therefore we as lightworkers can more easily fill those void spots with love, peace and harmony. Take the time to ensure your energy levels are up, consciously set your intent each day, spend time in meditation, asking your entourage to assist you in consciously creating the projects you are working on.

We also have the Energy of 11/11/11 this month, which is also remembrance day for most of the world as we celebrate the ending of the first 'War to End all Wars', and let us remember that this is still our vision and give thanks and remembrance to those who gave up their incarnation so we would find peace, some almost 100 years later are still working on creating that peace. I do believe we are closer to finding that peace as more of us awaken to our interconnectedness with each other and that we need to vigilantly hold those thoughts of love within our hearts and minds. Join with as many people as you can in the name of love. I will be offering a meditation for peace on November 11th, on The Shift Radio and at my sacred space here in Williams Lake. Please check out my home page for more information www.playingwiththeuniverse.com.

Thank you for the wonderful thoughts and wishes for my big move...wow... what a journey...I am still not done, and need to get back to Vancouver soon, as I still have things to do there. I made 3 trips back and forth and still need to make at least one more trip. Having not moved in 21 years, it is amazing what things we accumulate. I was very happy that I had spent the last 2 years getting rid of things, and yet still I am amazed by what I still have. I am still setting up my sanctuary here and getting myself organized, acclimatizing to the change in temperature as well as energy. It is interesting to note that I am sleeping more these days, finding that I am now sleeping about 6 hours at night...sometimes even 8, very unusual for me. I am not sure if it is me adjusting or something new I am doing in my dream time, as I really haven't had much time to explore. I have explored the vortex here and am getting some interesting information that I hope to put together and share soon. Kendall from Australia sent me a wonderful email about sensing a large crystal bed around the lake and I too sense this and am looking forward to sharing more as I tap into it.

On November 17th Florence Ellen of Mystic Dreams in Kamloops and author of Decoding the Parable of Dreams will join my on The Shift Radio again this month to assist us in decoding our dreams. Last months show was wonderful and assisted many listeners in discovering the messages from their dreams. If you have a dream you would like to understand, please join the show or send me an email at sharon@playingwiththeuniveres.com, the program is archived for those how can't listen live. Join us at 7pm pacific/10pm eastern.

Here is a message from the Angels for November:

Angel wisdom suggest that we use our skills and talents for the common good. Eliminate power struggles, conflict and completion, which come from an ego desire to win. Co-operation for the highest good promotes harmony and togetherness and draws the best from everyone.
Make it your aim that everyone has a sense of satisfaction from work done. Then you become a spreader of goodwill and harmony. Your angel guidance is to bring people together and explore how you can mutually assist each other.
Your attitude of sharing will ensure that you benefit in your turn, for the angels will bless your endeavours.


Have a blessed month filled with peace, love and balance. Love Sharon and Bella

Sharon's Take - October 2009

The Angels have shared that October brings about Opportunity, Creativity and Trust. It is a creator energy month and with mercury retrograde over at the end of September and the photon levels in the 6's most of the month, now is the time to cease the energy and create, create, create!

Angel Reading of the month:

"We are all presented with opportunities and expected to flow with the currents that come our way. Something now is being made available to you and it is up to you to use it to your greatest advantage. Be alert, be aware, and be prepared.

Use your creative potential now. Creativity is an energy for adventure and change. It may herald a new idea, inspiration for a book, an artistic vision or a new project. Let your imagination flow. If you do not know how to channel the force, you may feel restless or dispirited.

So ask your Angels to help you direct your creative energy towards something worthwhile to you. Use common sense and discernment and never give your power to another. Instead put your trust in yourself and the higher energies around you.

So, you are reminded to persevere, for it may be that a door which was previously closed has now been opened. Quiet your mind, your Angel guidance is to increase your trust in the infinite and use your power with joy and wisdom.

Affirmation: "I have trust in the support of the Universe and all that is."

As many of you know I am moving up to Williams Lake this month. I have a wonderful home in town that is waiting for Bella and I. I am very much looking forward to using all the tools and techniques I have learned over the past 20 years - since my last move. I am looking forward to being in the country and away from all of the energy that is around the city at this moment. Living next to Olympic Village has been an interesting experiencing in working with energy over the past year as they are preparing the site. I am looking forward to connecting with new friends and old friends & learning to warm myself during the winter.

I have a couple of special programs coming up in October.

Celebrating the balance of the Equinox

Enjoy the energies of the fall equinox in the northern hemisphere...happy spring to our southern sisters and brothers. This is the day of balance in light and dark on planet earth. Celebrate the balance in your life and seek to find more if this is missing. Take time to nourish your physical, emotional, mental, and spiritual selves.

I have just returned from the Wise Woman's Festival in the Okanagan. It was a wonderful gathering of love, friendship and healing. I so enjoyed sharing workshops and morning meditation with everyone as well as spending time with so many wonderful lights that I see at the festivals. We had a lot of newcomers, always a wonderful sign of these shifting times. The depth of the questions asked during my workshops amazed me. It shows how accelerated learning and absorbing ideas has shifted. I love gatherings of spirit and I encourage others to join in and spend time in gatherings of like minded evolving open and loving beings. It truly nourishes the soul.

I spend some time up in Williams Lake before the festival, making plans for the big move next month. Even though I grew up there, I have been in Vancouver for over 27 years...more time than I spent in Williams Lake. It will be an interesting transition. I am looking forward to setting up my home using the principles of feng shui and the tools of clearing etc. Setting up my healing room with colours and energy from scratch as the room is currently unfinished. I met the people who are moving on from my new home. I could feel the love they had put into it and the gentlemen took me around and showed me so of the things that will make my life easier, he was so sweet and cute, sharing with me, I just loved that I had the opportunity to feel the energy and love of those who have been there before me. They are moving farther up north so he is leaving me many of his plants from his garden. I shared with him that I was going to put a farrie garden under the trees and his eyes lite up and he said..that is what I was starting to work on when we decided to move... how cool is that!

Anyway, enjoy the beautiful energy of this day balance.

love and blessings, Sharon

Mov'in Up....

Well...it all settled and done!

Bella and I are moving up north (I know...Brrrrr) next month. I have been working on this little project for a while as many of you know who follow my blog and radio programs.

This is our new home. I have dreamed so long for a home that was our own, and now that dream has finally manifested into a reality. I look forward to starting out fresh with feng shuing & using all the tricks and tools that I share in my work.

I have been in Vancouver for almost 28 years, and more than 20 of those here next to the ocean. It will be a big change. I love the ocean, and we will miss our daily walks on the ocean. I do have wilderness and parks close to my new home as well as the lake a few minutes away.

It is all happening very fast and I will be up there around October 8th... and looking forward to all the changes and new creations...